Growth Box
your wellness toolkit
What is Growth Box?
Growth Box is a curated collection of Let Go & Grow resources and materials, designed to bring the concepts from our discussions to life, it includes our signature:
- Introductory series
- Journal pages
- Worksheets
- Functional support through our health education series
- Embodiment exercises and more
Ready to dive in as single-user with digital access right now?
Growth Box is for you if:
- You want to move forward with confidence and a plan
- You are just starting off or want to deepen your practice(s) and prefer a single item purchase versus a subscription model, like Library Card
- You are ready to support yourself or your team with the evidence-based wellness tools that bring the best version of yourself and others to life
Still not sure? Keep scrolling for answers to frequently asked questions or email us here: hello@letgoandgrow.com
There’s so much we want to share with you.
Let Go & Grow Intro Series
Ever wish you could just reset, clear the slate and start fresh? You can, with confidence and a plan. In just 7 days, learn 7 ways to reset your mind and body, release unhealthy patterns to create new, empowered ones, and cleanse your system and optimize your health through mindset, diet and lifestyle changes.
Holistic Health Education
When something works, it simply works and that is what makes it profound. This is one of the many reasons why the heart-based practice is the one and only prescription I write at the end of each new patient appointment. Join now and gain a prescription that lasts a lifetime.
Signature Resources
This workshop will leave you with key takeaways, tools and sustainable strategies needed to build a healthy, growth-oriented foundation that can help you spiral up. Learn to evaluate your current health & wellness lifestyle and incorporate small changes for big impact over time.
Invest in Yourself
Growth Box is brought to you through the Let Go & Grow Portal supported by Practice Better.
Testimonials
I met Brooke during a very challenging part of my life and I automatically knew she was going to become an important part. It wasn’t until I started to look into her practice that I realized just how important her guidance was going to be for me.
– Robin Hight, Publix Bakery Manager
I cannot say enough positive things on how much I trust and respect Dr. Brooke and the wisdom she shares each time we talk. She has a great gift in finding the root of any issue and giving practical recommendations based on what she uncovers.
– Amy LaVallie, Amy LaVallie, Entrepreneur
Interested in a customized growth box that can be hand-delivered to your team or digital access for your whole organization?
Box Delivery
Unbox health and wellness with a tangible experience designed to ground and uplift your team. Each Growth Box includes hand-selected items and printed materials that invite you to slow down, enter the present moment, and optimize in a direct way.
It’s wellness you can hold, delivered right to your doorstep. For more information, message us here!
Digital Only
Receive the Growth Box experience in a convenient, downloadable format. You’ll receive curated tools, guided exercises, and exclusive content delivered straight to your inbox, available through your mobile device or desktop computer.
Ready whenever you are. Perfect for anyone who prefers instant access, travel-friendly wellness, or a paperless path to growth.
Frequently Asked Questions
How does Growth Box Work?
The program is six weeks total with a four-week intensive (the 28-Day Reset and mindset training).
Do you offer specialty or group rates?
Yes! If you have a group of 5 or more people, please contact us here: hello@letgoandgrow.com. We also offer scholarships.
What is your refund policy?
We do not offer refunds on our products or services. This is the standard policy for online programs and healthcare services.
Can I use my HSA or FSA to pay for the program?
Yes, absolutely!
How long will I be able to access Growth Box?
Growth Box comes with lifetime access and updates to the digital aspects of the program!
How is Growth Box delivered?
The digital version of Growth Box is brought to you through the Let Go & Grow Portal supported by Practice Better, where you can download the app for mobile access or login through a computer.
The tangible version of Growth Box will either come in the mail or be hand delivered-based on what works best!
I hope to see you on the inside!
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