Week 3 Discussion

Let Go & Grow Community Mind Body Reset Week 3 Week 3 Discussion

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    Welcome to the MBR Week 3 discussion! We would love to hear from you and any notes, thoughts or questions that you may have about this lesson. Feel free to write in using the questions below as a starting point to kickstart the conversation. Being on our own team and knowing that we are capable can often create a resonate ripple effect because how we treat ourselves truly matters. Loving ourselves is a continuous conversation that does not end (because we are all human) and we are allowed to forgive and encourage ourselves along the way. This is where we can choose to integrate and change, knowing we are capable and also, proving to ourselves that we are.

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    – What are your fundamentals?
    – What are your favorite ways to detox? Have you ever let go of something and found other things naturally because of it?
    – Do you have any favorite healing tools that you use on a regular basis? Have they helped you?

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