The LG&G Free Membership
Sign up for the Free Let Go & Grow Membership to receive instant access to free holistic resources, including the Heart Based Practice (our signature 3 min. meditation), a 7 Day Mind Body Reset, and Wellness Workshop!
THE LG&G FREE MEMBERSHIP INCLUDES
- Access to the heart based practice, our signature 3-min meditation.
- Learn more about the LG&G approach to vibrant health with our wellness workshop.
- Guidance through a free 7 Day Mind Body Reset which includes a series of powerful exercises built to increase awareness, clear the slate and reset your mind and body.
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There’s so much we want to share with you.
7 Day Mind Body Reset
In this mini reset, you will receive access to a series of powerful exercises built to increase awareness, clear the slate and reset your mind and body. We can't wait to see how your experience unfolds and how you creatively make this reset your own!
Heart Based Practice
When something works, it simply works and that is what makes it profound. This is one of the many reasons why the heart based practice is the one and only prescription I write at the end of each new patient appointment. Join now and gain a prescription that lasts a lifetime.
Wellness Workshop
This workshop will leave you with key takeaways, tools and sustainable strategies needed to build a healthy, growth-oriented foundation that can help you spiral up. Learn to evaluate your current health & wellness lifestyle and incorporate small changes for big impact over time.
We can’t wait to see you on the inside!
Don’t just take our word for it.
