Mind Body Reset Recipes
Here are some resources for your reference as well as recipe ideas that are completely gluten- and dairy-free! If you are looking to try new recipes, a safe approach is to search the web for paleo versions of your routine foods, for example- paleo cereal, paleo pancakes, paleo burritos, etc.
Everyone’s transition is different, but by following a whole food and unprocessed food based diet- there is a way to find a method that will be right for you. We are here for you every step of the way!