Social Settings

Like most experiences in life is not what you do, it’s how you do it. Are you comfortable in your own skin and confident in what you are up to? If not, that is okay- we can start there. It’s much easier to feel comfortable when we don’t turn it into “something” by making it more than what it is. More than that, you can choose to find what you are up to interesting and cool. How about that? You are learning, growing and feeling good. Share your experience if you feel comfortable doing so and ask others if they’ve ever tried any like it? What were their thoughts? Make it a conversation starter or make it nothing at all. The choice is yours.

Most people won’t even notice if you are gliding around the room with a smile and dancing on the dance floor with sparkling water. You be you! Let the discomfort you feel remind you of what you are up to for yourself, your health and your growth.