The LG&G Free Membership
Sign up for the Free Let Go & Grow Membership to receive instant access to our online community, forums and free holistic resources, including the heart-based practice, our signature 3 min. meditation, and Wellness Workshop!
The LG&G Free Membership Includes:
- Access to the heart-based practice, our signature 3-min meditation.
- Learn more about the LG&G approach to vibrant health with our wellness workshop.
- Guidance through a free 7 Day Mind Body Reset which includes a series of powerful exercises built to increase awareness, clear the slate and reset your mind and body.
There’s so much we want to share with you.
Online Community
Our LG&G community is for anyone looking to join the discussion surrounding health and wellness. Participate in our forums, submit blog posts, or simply connect with others on a similar health journey. All it takes is joining our free membership to get access to all these features.
Heart-Based Practice
When something works, it simply works and that is what makes it profound. This is one of the many reasons why the heart-based practice is the one and only prescription I write at the end of each new patient appointment. Join now and gain a prescription that lasts a lifetime.
Wellness Workshop
This workshop will leave you with key takeaways, tools and sustainable strategies needed to build a healthy, growth-oriented foundation that can help you spiral up. Learn to evaluate your current health & wellness lifestyle and incorporate small changes for big impact over time.