I met Brooke after a friend suggested I needed help finding a way to set boundaries with an organization which I loved, but was draining the “me” out of me! I’m an adoption coordinator at an animal rescue, but also VP, on the board, and in charge of volunteers. It became an overwhelming amount of time – and not what I bargained for when I started volunteering. Thanks to Brooke I was able to speak up more, and  now just do what I love most- help the animals find homes! I’ve gotten back to my yoga practice, I’m also a certified yoga teacher but I don’t want to teach now- just be a student and enjoy!

The Let Go and Grow program came at a good time as I was slipping back into old habits of trying to please everyone. I especially needed the work on releasing resistance, but yet finding compassion when people needed me. But that compassion must be for myself as well! I’m also working more on my intentions. I loved that lesson!

The program was very well done but what made it special was Brooke’s influence and listening to the workshops at the beginning of the week. I loved hearing her voice and the way she presented the lessons.

I will look back on the journal and Holistic Guide Book often. I’m grateful for this experience and the tools that will help me continue to move forward!