Mind Body Reset (Guided, Fall 2025)

The Guided Let Go & Grow® Mind Body Reset is a 6 week evidence-based holistic, health education program with a 4 week intensive- built to set you free and provide you with the tools that can help you on your unique journey as you heal yourself time and time again. Throughout the program, you will have the opportunity to send your mind and body an empowering, new message of safety and peace through your presence and the same mindset, diet, lifestyle techniques and holistic therapies that I use in my private practice- as you establish a new baseline for your health and well-being. The course also includes modules on supplementation and detoxification. Access to the guided program will be granted September 22nd, and guided sessions will take place every Tuesday for 6 weeks, on zoom, starting October 7th, 2025 at 7:15 pm ET.

All participants of the guided program will receive lifetime access to the materials in the self-study format at the time of enrollment- with the added benefit of being a part of a cohort and working with Dr. Brooke directly.

Meet Your Facilitator: Dr. Brooke Stuart is the founder and active president of Let Go & Grow®, co-founder of Lead Lab, and a holistic doctor in private practice, where she specializes in taking a holistic approach to mental health and high performance- assisting her patients in unlocking their own, intrinsic power to heal. Holding degrees in anthropology, psychology, and integrative medicine, Dr. Brooke uses a unique combination of holistic counseling and functional medicine to personalize and tailor treatments for her patients locally, in Orlando, FL, and virtually, around the world. For more information on Dr. Brooke, check here.