Welcome to the Let Go & Grow Growth Stories submissions page! Our mission is to provide the most direct and approachable way to experience growth in the world through connecting people with problems to direct solutions and options in the form of a searchable database. Through Growth Stories, we can begin to do this together, and we would love to feature you and take the opportunity to share your unique story with others. All problems are meant to be solved and through your growth story, we can begin to share the practical steps that you took to engage change providing a database of options that empower those who desire growth in all areas of life.

Currently, we are looking for video submissions up to 5 minutes to feature on our website and social media pages. All you have to do is tell your authentic story about personal growth and development. What was your transformational process like during improvements made to your mental, emotional, physiological, relational, intellectual, spiritual and/or other experiential area(s) of life? We want to know all about the problem, the solution and the journey that bridged the gap- as we believe that every growth story is a story worth sharing.

Some important things to note:

  • Your video talking about personal growth can be on any topic at all.
  • It can be something simple. For example: I realized I had no energy in the mornings. I turned off the TV by 8:00PM and read a book every night instead of watching shows. This helped me get a better night’s rest.
  • We are gathering stories that contribute to resolutionsthat may resonate or give leads to people who are looking to resolve the same problems you have begun to, or have resolved.

Interested in contributing your story? Awesome! We can’t wait to review your submission. Please review the submission rules and guidelines, then submit your content in the form below. If you have any questions at all, feel free to reach out to us here. We truly appreciate your time and intentions to help others let go and grow. Thank you!

You are going to help others by sharing your story. Thank you!

Submission Form

Growth Stories

  • This is where we will contact you about your submission
  • Growth Oriented Questions

    Imagine you are giving advice to your past self going through a challenging time.
  • What challenge did you face that was placed into your life? How did it affect you?
  • What decisions did you make? What worked and what didn’t work for you?
  • What practical choice(s) changed the trajectory of your experience from a struggle to an incredible growth story?
  • What result(s) did you attain? What is your experience like now on the other side?
  • What did you learn? What did you let go of? What would you like to share with others going through similar challenges right now?
  • In this section, feel free to share all of your favorite growth oriented resources! What are your favorite books, podcasts or life changing programs that you love?
  • Showcase a clear and concise growth story in a recorded video of 5 minutes or less. Bright or natural lighting is best! Please try to avoid backlight. Having more than one light source can help alleviate any shadows. Also aim for good audio sound quality. Your video needs to be in .mov format. We respect individual work, so if your video has someone else’s work involved (for example, a videographer), feel free to give them credit! *** Your video has to be 5 minutes or less (50MB), and in .mov format.
    Accepted file types: mov, Max. file size: 50 MB.
  • Please write out a few bullet points about what you talked about in your video and some of the most important takeaways you would like to share with others.
  • We will tag you in our IG post and send you a DM when your story is posted.
  • Submit a picture of yourself to be used for the featured story. For your picture, please do not include any logos or self-promotional images.
    Accepted file types: jpg, png, jpeg, Max. file size: 1 MB.
  • Include a short third-person bio that is 160 words or less. This is where you can introduce yourself in a brief, relevant, and engaging way.


Do you pay guest contributors for Growth Stories videos?

No, we do not pay for videos on our Growth Stories at this time. We provide a place to share personal stories in hope to help and connect others in the community.

When will I be notified if my video is accepted?

We will do our best to review all submissions as soon as possible. You will hear from us within 14 days of your submission if we are able to use your video submission.

Can I promote my story on social media?

Yes! Social media promotion is strongly encouraged – #LetGoAndGrow