Growth Stories Submissions

Welcome to the Let Go & Grow community! Our mission is to provide the most direct and approachable way to experience growth in the world. We would love to feature you in our Growth Stories and take the opportunity to share your unique story with others. We want to include personal stories that inspire courage, motivation, health, wellness, personal fulfillment, action, and success to those who desire growth in all areas of life.

Currently, we are looking for 5 minute video submissions to feature on our Growth Stories page. Tell your authentic story about personal growth and development. What was your transformational process like during improvements made to your physical, emotional, intellectual, spiritual, social, and/or financial state(s)? We would love to hear about the growth of all aspects, the feelings you have about yourself, and your effectiveness in living. Every growth story is a story worth sharing.

Interested in contributing your story? Awesome! We can’t wait to review your submission. Please review the submission rules and guidelines, then submit your content in the form below. If you have any questions at all, feel free to reach out to us here. We truly appreciate your time and intentions to help others grow. Thank you!

You are going to help others by sharing your story. Thank you!

Submission Form

Growth Stories

  • This is where we will contact you about your submission!
  • Submit a picture of yourself to be used for the featured story. For your picture, please do not include any logos or self-promotional images.
    Accepted file types: jpg, png, jpeg.
  • Include a short third-person bio that is 160 words or less. This is where you can introduce yourself in a brief, relevant, and engaging way.
  • Please write out a few bullet points about what you talked about in your video and some of the most important takeaways you would like to share with others.
  • Showcase a clear and concise growth story in a recorded video of 5 minutes or less. Please tell your story while answering the Growth Oriented Questions (see below). Bright or natural lighting is best! Please try to avoid backlight. Having more than one light source can help alleviate any shadows. Also aim for good audio sound quality. Your video needs to be in .mov format. We respect individual work, so if your video has someone else’s work involved (for example, a videographer), feel free to give them credit!
    Accepted file types: mov.
  • Growth Oriented Questions

    Imagine you are giving advice to your past self going through a challenging time.
  • What challenge did you face that was placed into your life? How did it affect you?
  • What decisions did you make? What worked and what didn’t work for you?
  • What practical choice(s) changed the trajectory of your experience from a struggle to an incredible growth story?
  • What result(s) did you attain? What is your experience like now on the other side?
  • What did you learn? What did you let go of? What would you like to share with others going through similar challenges right now?


No, we do not pay for videos on our Growth Stories at this time. We provide a place to share personal stories in hope to help and connect others in the community.

We will do our best to review all submissions as soon as possible. You will hear from us within 14 days of your submission if we are able to use your video submission.

Yes! Social media promotion is strongly encouraged – #LetGoAndGrow